A Story behind International Women’s Day: International Women’s Day is an international event which honors women’s accomplishments from the political to the social. The main motive is to attain full gender equality for women the world. A gender pay gap perseveres across the globe and women are still not present in …

Meat doesn’t have to be the only protein-rich items on your plate. Everything in life needs protein and it is not compulsory that the protein only comes from meat. Check out in this blog 10-high protein-rich vegetable diet that will promote you on a meatless diet. Here is a list …

Indian culture is full of vibrant traditions and colorful festivals. Every year 13th of January is celebrated as Lohri in all over India. Lohri marks the end of winter, being the shortest day and longest night of the year. It is an auspicious festival of Punjab. Did you how Lohri …