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Traditional Punjabi Food

Traditional Punjabi food

Traditional Punjabi food is one of the most distinct and popular Indian foods. The impressive thing about Punjabi food is its variety. What makes Punjab different from others is its culinary treasure. Punjab is a state synonymous with food. Food has the power to unite all of us as Indians, …

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Desi diet after gym

Desi hIgh protein diet

In our previous blog we define desi diet before gym and now we telling you desi diet after gym. After doing heavy workout our body takes a lots of energy that should be replenished properly with healthiest diet not such artificial supplements. The two most vital requirements of our body …

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Desi High Protein Diet

Desi high protein diet

Protein is a small unit of amino acids that are joined with a long chained. Protein helps to make new tissues and cells in a body. They help in repair, growth and strengthen the muscles and bones of a body. Muscles contain lot of proteins and when these proteins digest …

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Desi diet before gym

desi diet before gym

When it comes to workout, bodybuilding or weight loss, most of us worried about diet for better muscle growth. There are lots of questions and confusion arises in our mind about desi diet before gym that keeps us from getting up and hitting the gym. Well nowadays nobody is serious …

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