Traditional Punjabi food is one of the most distinct and popular Indian foods. The impressive thing about Punjabi food is its variety. What makes Punjab different from others is its culinary treasure. Punjab is a state synonymous with food.
Food has the power to unite all of us as Indians, especially the Traditional Punjabi food with its delicious taste and desi ghee. Despite being the land of rivers, you won’t find much seafood on their menu.
We are bringing you some Traditional Punjabi food that you might not have even know were Punjabi dishes.
- Butter Chicken – The king of all Punjabi cuisine
Butter Chicken is the crowning jewel food of Punjab. No celebration is complete without this dish. Juicy chicken pieces bathed in a creamy gravy of butter and the chicken is lightly spiced and paired up with either naan or rumaali roti. Butter chicken is high in calories.
- Sarson da Saag and Makki di Roti
Sarson da Saag and Makki di Roti is the traditional Punjabi food. It is most popular winter dish of Punjabis. Palak, Bathua and Sarso saag come together to create a sensation with hearty Makki di roti. It is very nutritious because mustard leaves contain a lot of Iron and Protein if it is served traditionally with lots of Desi Ghee or homemade Butter.
- Sweet Lassi
Lassi is the most favorite dish of Punjabis. It is made up of beaten curd and milk. Lassi is the healthiest drink as it does not contain any artificial flavor. Sweet lassi is traditionally served in a tall glass of steel. A glass of thick and creamy Sweet Lassi can be had for breakfast or lunch.
- Chati ki lassi
Chole-Bathure is a standard Punjabi dish which is now popular in all over India. Bathure is made up of flour and milk rather than wheat flour. It is much larger than a poori, you can’t just eat one because it is very tasty!. And Chole is made up with lots of spices, onions, garlic, and Chole. Together they are like a dream when you feel like indulging a little.
- Aaloo Parantha – The staple food of Punjab
Stuffed Parantha is the regular breakfast of Punjabis. The stuffing can be of Potatoes, Cheese, and Reddish etc. Aaloo Parantha is easiest and most relished one. It Is cooked with lots of Desi Ghee and served with curd or butter or Sweet Lassi. So whenever you want to eat Aaloo Parantha start counting your Calories for the whole day!
- Amritsari Fish – Non-veg delight
Amritsari Fish is a treat for all fish lovers. Pieces of Fish coated in a spicy batter and deep fried to a golden perfection. This can be eaten either with Naan or just like that. A spicy Amritsari Fish with cold Lassi, you possibly cannot go wrong with the combination.
- Dal Makhani
From roadside Dhabas to some of the most popular 5-star restaurants – Dal Makhni has its dedicated space on the menu across the restaurant and beyond all cultural division. This Punjabi dish of lentils is a rich concoction of black lentils and red kidney beans made in a thick gravy with dollops of cream. The Dal Makhni is very nutritious and protein rich dish.
- Paneer Tikka
Paneer Tikka also called “Chicken of vegetarians”, the Paneer Tikka has a very special place in Punjabi cuisine. It is a rich source of protein. Soft and tender chunks of Paneer, coated with a mix of masalas, grilled hot on skewers.
- Pinni – A hot, sweet hug from Punjab!
Pinni is mainly prepared in winters. It is made up of Desi Ghee, Wheat Flour, Jaggery, and almonds. These ingredients in one place will give you a lot of heat and energy during winter. This delicacy from Punjab should be eaten in small quantities gives you the richness of it. It is a very nutritional supplement for fitness lovers.
- Shakkar Para- A sweet, indulgent dish of Punjab
Shakkar Para is a sweet that gives a great company to tea. It can also be snacked on when you’re craving something a little sweet. Made from Semolina and Flour, it is light and not overly sweet. This can be easily made up at home and can be stored up to 2-3 weeks. It is deep fried so do be careful of how many you munch on.
The traditional Punjabi food is nutritious, flavorful and is perhaps the most colorful of all cuisines in India. It’s prepared with a lot of time, love, spices, and bread constitutes a large part of their platter. Go ahead and explore this wonderfully happy cuisine!